Beyond Golf
Get More Out of Life - On and Off the Course





The Trimarche Golf Method
The Trimarche Golf Method incorporates several different disciplines to make it easier to play better golf and enjoy it more.
- Golf-specific physical exercises contribute to flexibility, strength, core conditioning, and balance, all of which are crucial for golfers.
- Balance exercises are fundamental in golf because they provide the stability necessary for a consistent and controlled swing.
- Golf-specific yoga helps golfers achieve a smoother and more efficient swing while reducing the risk of injury.
- The Trimarche mental disciplines of Breath Awareness, Meditation and Visualization enhance focus, relaxation, and overall resilience.
- Social interaction and comaraderie developed through Trimarche golf programs are an important adjunct to the physical and mental benefits of golf.
Golf is inherently a social sport, often played in groups or pairs. Social engagement across generations and a sense of belonging have been linked to improved mental and emotional well-being. My book, Beyond Golf, contains inspiring stories of individuals whose lives have been transformed through golf—not merely by improving their skills, but by developing a deeper understanding of the game. These real-life stories illustrate the importance of The Trimarche Approach to golf and how playing better golf involves principles that extend far BEYOND the mechanics of the golf swing.
About Michele's Offerings

Learning
Fun for All Ages

Practicing
A multifaceted game

Playing
Principles that extend far BEYOND the mechanics of the golf swing.